Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Miscellaneous

How much sugar should i take in a day?

1 Answer

You don't actually need any sugar at all. You should get no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

{{ relativeTimeResolver(1668607876134) }}

LIVE
Points points 11
Rating

Similar Questions
Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE
Miscellaneous 4 Answers

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE