Help make Alexa smarter on Alexa Answers. Sign in with Amazon


Does turkey have melatonin in it?

The theory goes that turkey contains high levels of tryptophan, which is a key ingredient of serotonin and melatonin; the tryptophan in the turkey boosts serotonin to make you happy, and melatonin to make you feel sleepy.

{{ relativeTimeResolver(1576165567769) }}

Points points 98
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world