Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Miscellaneous

What's a yoga position?

Yoga poses or asanas are performed to improve flexibility, strength, and balance. The use of breathing and focus can help relieve stress and anxiety. The poses are not meant to simply be physical exercises but rather used as a mind-body practice to improve physical, mental, and spiritual health.

{{ relativeTimeResolver(1578351021152) }}
LIVE
Points points 104
Rating
Similar Questions
Sign in to view all similar questions
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER
Miscellaneous • 1 Answer
ANSWER

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help Center Conditions of Use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.