Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What is the most nutritional food?


Salmon is considered the most nutritional food, above Kale, Seaweed, Garlic and Shellfish. A 100-gram piece of wild salmon contains 2.8 grams of omega-3s and lots of high-quality animal protein, ample vitamins, minerals, including large amounts of magnesium, potassium, selenium and B vitamins (2).

{{ relativeTimeResolver(1565123754722) }}

LIVE
Points points 192
Rating 0

Similar Questions
Sign in to view all similar questions

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE